University of Notre Dame

EVENTS CALENDAR

Ride the WAVE with ACT

 
September 26 3:30 - 4:45PM
EVENT TYPE: Find Your Way LOCATION: University Counseling Center

Faculty Host: UCC

Are you drowning in anxiety and worry? Then rise up to ride the WAVE! Let go of your struggle with Worry and Anxiety so that you can focus instead on your Values and Experience with acceptance and commitment therapy, you can Accept, Choose and Take Action toward building the life you want.